Did you know that you can live for three weeks without water and two months without food? But do you know if you attempted to go without sleep for more than eleven days you would die? Well, it may sound scaring but that is the bitter truth about this critical rest time that some of us take for granted. But how can you improve your sleep? One of the most important accessories of advancing better sleep is using a body pillow. However, it is important to master how to use a body pillow. In this post, we will share some of the best tricks you need to improve your sleeping time.
What is a Body Pillow?
Before proceeding, we will need to define a body pillow. A body pillow is an oversized pillow that provides you with extraordinary comfort and rest during your sleep. Unlike the other pillows, a body pillow molds itself on your body to give you that extra support your back needs while eliminating pains at your body’s pressure points such as knees and elbows. Additionally, using these pillows lets you enjoy your night without needing to toss or turn yourself during the night.